Banana Bread Nutritional Values

If you are making home made banana bread you might ask yourself what are the nutritional values of banana bread? In one serving you will find (approximately):

145 calories
2 g protein
5 g fat
24 g carbohydrate
1 g fiber
27 mg cholesterol
155 mg sodium
37 mg calcium
0.8 mg iron


Of course these values my vary with the type of flour and other ingredient you use in your banana bread.

03.02.2008. 16:11

Comments

rachel 18.05.2009. 13:04

what is a serving size?

katie 24.05.2009. 19:22

I think it's the size of your fist

Pat 25.10.2009. 21:47

I thought Bananas were high in potassium but that is not listed in the above values.

Cathy 16.11.2009. 19:49

What is the nutritional value of low glycemic banana bread

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